top of page

AG Times: Plant Based News & More!


The Avant-Garde'n Times | Vol. 10, Issue 34 | October 1, 2026
🍂 Welcome October, AG Family! October is here, and we're stepping into a new month with fall flavors, community gatherings, seasonal produce and plenty of good food to look forward to! The latest edition of The Avant-Garde’n Times is here, and this one is packed with what's cooking around Avant-Garde’n and in the community...so grab your favorite beverage 🍵, settle in and catch up on what's happening! 🍪 Happy National Homemade Cookie Day! Just in time for our Full Dessert

Avant-Garde'n
3 hours ago3 min read


The Avant-Garde'n Times | Vol. 9, Issue 33 | September 23, 2026
Fall has officially arrived, AG Family 🍂! We're stepping into the new season with comfort food, community gatherings and bringing the seasonal flavors! This edition of The Avant-Garde’n Times is packed with what’s cooking: 🍝 Saucy Lasagna is BACK! After several requests over the last several months, we're opening preorders for Saturday pickup at the Pittsburgh Atlanta NIA & Jazz Festival! 🍑 Peach Cobbler SOLD OUT! Thank you to everyone who grabbed it at its debut at The Ve

Avant-Garde'n
Sep 232 min read


The Avant-Garde'n Times | Vol. 9, Issue 32 | September 16-22, 2026
We made it over the hump, AG Family! Now, the latest edition of The Avant-Garde’n Times is here! We’re heading into a STRONGend filled with food, community and the first taste of fall! Here's what's ahead! 🍰 Fall Harvest Dessert Menu launching this Friday & Saturday with Pumpkin Dumplings, Peach Cobbler + Pumpkin Pound Cake! 🍽️ Full Dessert Bar returning Friday with Vegan & Friends at the Vegans Be Munchin’ Block Party! If you can't make it there, we're doing it again Satur

Avant-Garde'n
Sep 172 min read


Notes From the Lab: Chef Aja's Plant Based Science Series
Food isn't just flavor...it's science 🥼🌱! Welcome to Notes From the Lab: a weekday short-form video series where Chef Aja, your FAVORITE Plant Based Scientist, breaks down one plant based science fact at a time. No trends, no performance pressure. Just real food science, straight from the lab. What Is Notes From the Lab? Every weekday, Chef Aja steps into the same kitchen corner...lab coat on, glasses on, ready to teach. One episode. One fact. 20 to 45 seconds. That's it! T

Avant-Garde'n
Sep 132 min read


The Avant-Garde'n Times | Vol. 9, Issue 31 | September 9-15, 2026
What's good, AG Family?! We’re settling into September with good food, community and a little bit of nostalgia. This edition has the scoop on Vegans Be Munchin’ this STRONGend, where Avant-Garde’n will be bringing the full dessert bar, plus a look at the fall flavors beginning to make their way into the kitchen. We’re also talking back-to-routine solutions, sharing a little food science from the lab, taking a trip back to the 1990s and looking ahead at what’s happening around

Avant-Garde'n
Sep 91 min read


The Avant-Garde'n Times | Vol. 9, Issue 30 | September 2-8, 2026
SEPTEMBER HAS ENTERED THE CHAT! The newest edition of The Avant-Garde’n Times is here and we’re kicking off the month with food, community and a little fall flavor! This STRONGend: Friday, Sept. 4 — Vegans Be Munchin’Full Dessert Bar coming with us! Sunday, Sept. 6 — House in the Park at Grant ParkFood + Desserts by Avant-Garde’n! Plus, we’re looking ahead to fall flavors, sharing some food science, bringing back a little nostalgia and keeping you in the know about what’s hap

Avant-Garde'n
Sep 31 min read


The Avant-Garde'n Times | Vol. 8, Issue 31 | August 24–30, 2026
The Avant-Garde’n Times is here🗞️! The STRONGEnd is calling, AG Family, and this edition has everything you need to know about what’s happening with Avant-Garde’n...from Vegans Be Munchin’ Block Party Friday to Vegan Life Festival 2026 Sunday 🌱. Plus, we’re entering the FINAL DAYS!! of our Birthday Month celebration🎉! Enjoy 20% OFF orders of $50 or more with code BIRTHDAYMONTH through August 31. And if you’ve been waiting for it…MEAL PREP IS BACK 👀! Choose from our 3-Meal

Avant-Garde'n
Aug 271 min read


The Avant-Garden'n Times | Vol. 8, Issue 30 | August 20–26, 2026
The Avant-Garde’n Times: Back-to-Routine Edition 📰! AG Family! School is officially in session, schedules are filling up and life is moving FAST! That means it's time to shift from Back-to-School to Back-to-Routine...and we're here to make busy days a little easier! In this edition, we're serving up solutions for the whole household: 🎉 STRONGend Plans: Catch Avant-Garde’n 6-10p Friday at Vegans Be Munchin’ Block Party, now at 1200 White Street, Atlanta, and 11a-4p Saturday

Avant-Garde'n
Aug 202 min read


The Avant-Garden'n Times | Vol. 8, Issue 29 | August 12–18, 2026
New Month, New Energy, Same Passion! August is in full swing and todays issue is PACKED, AG Family! Vegan & Friends is back this Friday at a brand new location...1200 White Street, Atlanta GA 30310...and our full dessert bar is returning. Don't miss it! Don't forget! It's MY birthday month and we are celebrating with YOU. Get 20% off orders of $50 or more with code BIRTHDAYMONTH through August 31. Back-to-school ordering is open with Lunch Lab Bento Boxes and After-School Sna

Avant-Garde'n
Aug 131 min read


The Avant-Garde'n Times Vol. 8 • Issue 27 August 5-11, 2026
August is one of my favorite times of the year—it's my birthday month! 🎉 This week's edition is a little more personal as I share how Avant-Garde'n grew from an after-hours hobby while I worked as a Medical Laboratory Scientist into the business it is today.
Inside this issue you'll find:
🎂 My Birthday Month celebration and special savings
🥗 A brand-new Recipe of the Month
🔬 A fresh From the Lab science feature
📼 A new Remember When?
🎒 Back-to-School meal ideas for bus

Avant-Garde'n
Aug 51 min read


The Avant-Garde'n Times Vol. 7 • Issue 25 July 30 – August 5, 2026
📰 The New Avant-Garde'n Times Has Arrived!
This edition is packed with everything happening this STRONGend and beyond!
✨ Inside this issue:
🍰 Where to find us this STRONGend
🎉 Vegans Be Munchin' (Friday)
🌱 Vegan Soul Sunday (Sunday)
🧠 Meet local herbalist James Anthony, speaking on Herbalism & Brain Health
🍵 Limited Mind Over Chatter & Strong Roots herbal blends ($20 each or 2/$35)
🎒 Back-to-School Meal Prep, Lunch Lab Bento Boxes & After-School Snack Packs
🔬 A bran

Avant-Garde'n
Jul 301 min read


The Avant-Garde'n Times Vol. 7 • Issue 24 | July 2026
📰 The latest edition of The Avant-Garde'n Times is here, AG Family! Todays issue is packed with everything happening behind the scenes at Avant-Garde'n, and scroll to the end for our newly designed flyer (let me know what you think)! Inside you'll find: 🍪 Second Servings : 20% OFF select desserts while they last 🎒 Back-to-School meal solutions, including our new After-School Snack Packs and Lunch Lab Bento Boxes 🔬 A brand-new From the Lab science feature 📼 An all-new Rem

Avant-Garde'n
Jul 231 min read


The Avant-Garde'n Times Vol. 7 • Issue 23 | July 2026
Happy New Day, AG Family! Today's edition is packed with everything happening at Avant-Garde'n, including: 🎉 Two chances to catch us this weekend! 🍴 Vegans Be Munchin' – Friday, July 17 (5–9 PM) 🥁 Atlanta African Dance & Drum Festival – Sunday, July 19 (10 AM–7 PM) 🍰 SECOND SERVINGS Enjoy 20% OFF select desserts while they last: • Sweet Potato Pound Cake • Lemon Pound Cake • Red Velvet Cake • Chocolate Chip Cookies 🎒 Back-to-School Starts Here! We're now booking:🍽️ Fami

Avant-Garde'n
Jul 161 min read


The Avant-Garde'n Times Vol. 7 • Issue 22 | July 2026
Welcome to the July edition of The Avant-Garde'n Times! Summer gathering season is here! This month's issue features Family Feast Packages, our Summer Cookout Collection, this weekend's events, a new recipe, food science + more! Thanks for supporting this local, melanated, plant based business! ━━━━━━━━━━━━━━━ STRONGend Events ━━━━━━━━━━━━━━━ 📍 Friday, July 3 | 5–9 PM Vegans Be Munch'n World Cup Block Party Plant Based & Juiced 875 York Ave, Atlanta We'll be serving some of

Avant-Garde'n
Jul 11 min read
bottom of page